This service is fully booked.

Hypopressives Introductory Workshop

Online 2 Hour Workshop..Learn Hypopressives from home

  • Ended
  • 50 US dollars
  • Zoom.us

Service Description

Interested in Hypopressives? This virtual online 2 hour workshop will introduce you to the basics of hypopressives fitness. Learn the hypopressive breathing and apnea, Level 1 poses and pose handouts included for home exercise carryover. This workshop will prepare you for Beginner classes with Elevate Core Health


Contact Details

609-713-3012

elevatecorehealth@gmail.com