LPF USA LEVEL 1 COURSE DENVER

Service Description

Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by LPF Master Coach Becky Keller, PT, PRPC . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology. Practical Contents: * Hypopressives breathing and apnea * Level 1 stationary goddess poses and sequence of module 1 LPF exercises * Diaphragmatic myofascial release exercises *Transitions and progressions of module 1 sequence * Methodological adaptations of module 1 LPF teaching * Methodology and procedures of Level 1 individual and small group sessions *Level 1 assessment NO prerequisite training required Course schedule is 8:00 am - 3:00pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained Course will be Hosted at Activcore Physical Therapy and Performance in Denver, Colorado ( 425 S. Cherry Street #900 Denver, CO) Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full Please contact for further travel and lodging details

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